What is the target area for a strong forearm strike?

• A. Head
• B. Chest
• C. Abdominal area
• D. Back

Answer: (C)

A forearm strike is meant to create space and disruption quickly without escalating to dangerous harm. The abdominal area is the best target because it provides a large, forgiving surface where a strong strike can generate significant impact—pain, a wind knocked out, and a momentary loss of balance—that helps you step back or escape. Hitting the abdomen also reduces risk to you compared with aiming at the head or back, and it’s typically easier to land accurately in close quarters.

Hitting the head can cause serious injury and is riskier for you; the chest is doable but can be harder to land cleanly and can involve risk to underlying organs and bones; the back is awkward to reach and can compromise your balance or posture. So, targeting the abdominal area achieves effective disruption while prioritizing safety and control.